When we are physically sick, we wait at most a couple of days before consulting a doctor. Most times, we go to the doctor immediately we are worried that something is seriously wrong. We research the symptoms, tell family and friends, and get it checked out.
However, when most people feel emotionally imbalanced, act differently or have scary thoughts, they do not ask for help. Months later, despite noticing that it is getting worse, they still do not go and seek medical help.
Instead, excuses are made. They think it will disappear by itself, or that it is in their head. Some blame their personality, stress, or their age. Most…
